ADHD & Us

Navigating grownup ADHD in your relationship―easy, efficient methods to strengthen your dedication

Speaking and thriving in a neurodiverse relationship is feasible. ADHD & Us offers {couples} the instruments and methods they should join in addition to overcome the distinctive challenges they face on the street to long-term happiness and satisfaction.

Drawing from Anita Robertson’s years of apply counseling {couples} with ADHD (attention-deficit/hyperactivity dysfunction), this sincere and easy information helps {couples} higher perceive grownup ADHD and the way it impacts relationships, whereas additionally offering the instruments needed for each companions to really feel understood and revered. Learn to keep away from frequent conflicts, respect your variations, and meet every companion’s wants. Collectively, you can also make it occur.

This relationship information for individuals with grownup ADHD consists of:

• 5 pillars of success―Study in regards to the 5 relationship pillars―reward, acknowledgement, video games, progress mindset, and constructive acceptance―and the way they’re important in a profitable relationship.
• A sensible strategy to grownup ADHD―Construct communication abilities and deepen your connection utilizing participating workout routines that permit each companions to share in protected and constructive methods.
• Trendy and inclusive steering―With knowledgeable recommendation primarily based on the most-up-to-date understandings of grownup ADHD, this guide is designed to be used in every kind of relationships.

Overcome the challenges of coping with grownup ADHD and thrive along with this easy, actionable information.