Happiness Workbook
$10.59
Value: $10.59—
(as of Jan 15,2022 04:38:43 UTC – Particulars)
Uncover how one can really feel happier day by day with this cognitive behavioral remedy (CBT) workbook
Reframe the best way you concentrate on stress and convey pleasure into your life with CBT practices. You’ll study to outline what happiness actually means to you, develop optimistic considering expertise, and use every thing you’ve realized to set your self up for long-term success. You will be happier―and this workbook provides you the instruments you have to do it.
The Happiness Workbook options:
- A CBT method―Make actual, lasting change with an evidence-based methodology constructed round reevaluating the best way you concentrate on happiness and react to challenges.
- Thought-provoking workout routines―Study to be happier by way of workout routines and journaling prompts that allow you to mirror on and resolve the obstacles between you and your happiness.
- Inspiring content material―Preserve your journey going robust with optimistic quotes and affirmations to assist your efforts and carry your spirit.
Embark on the trail towards a happier you with assist from this CBT workbook.
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Jackson (verified owner) –
Good service.
Mateo (verified owner) –
Good service.
Hayden (verified owner) –
Good quality.
Phoenix (verified owner) –
Good quality.
Anthony (verified owner) –
Good service.
Kaden Arabic (verified owner) –
Very fast delivery.
William (verified owner) –
Good service.
Patrick (verified owner) –
Very well worth the money.
William (verified owner) –
Very well worth the money.
Robert (verified owner) –
Good quality.
Daniel (verified owner) –
Good quality.
Nolan (verified owner) –
Very fast delivery.
Mateo (verified owner) –
Good quality.
Nolan (verified owner) –
The product is firmly packed.
Daniel (verified owner) –
The product is firmly packed.