My 1000 Mile Journey 52 Week Strolling Journal

My 1000 Mile Journey – A 52 Week Strolling Journal.

This log e book will doc your private journey to 1000 miles. A journey of 1000 miles is roughly 2.75 miles per day. To trace this distance all through every day, it’s strongly really helpful the particular person put on a health tracker of some type. Each step via the day counts in the direction of the thousand mile journey!

There are 111 pages to monitor your actions and progress, with instance pages for reference.

• Pages 3 – 5: Structure of e book with instance pages.
• Pages 6 – 7: Calendar so as to add race occasions.
• Pages 8 – 111: Weekly documentation covers two going through pages for every week. This house prompts to file targets, day by day steps, coaching, conditioning and notes. There’s a abstract part on the finish for cumulative miles traveled.

This an excellent reward for an individual attempting to begin or enhance their private health by strolling, jogging, wogging or operating.