The Self

Educate Your self Self-Protection!

Inside this four-part self-defense coaching handbook, you’ll be taught:

• The Rules of Self-Protection. The data on this part is extra beneficial from a self-defense standpoint than any of the person methods.
• Fundamental Self-Protection Methods. Easy and efficient strikes to flee your attacker(s) and get to security.
• Superior Strikes & Methods. Use these techniques when the essential self-defense methods are too aggressive, akin to in a “pleasant” pub or schoolyard brawl.
• Weapon Disarms. Superior classes on disarm an attacker and struggle a number of opponents.

That is the one self-defense coaching handbook you want, as a result of these are the most effective road combating strikes round.

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Uncover Actual Avenue Preventing Ways

• One of the best goal areas for self-defense and which strikes to make use of.
• Methods to obtain road combating knockouts.
• Floor combating methods for self-defense.
• Straightforward to use methods for assault and protection.
• The right manner to make use of choke holds and escape them.
• One of the best self-defense objects from on a regular basis gadgets.
• Weapon vs weapon road combating coaching.
• Methods to adapt what you be taught to any scenario.

Tailored From Confirmed Avenue Preventing Kinds

This no-nonsense self-defense coaching handbook focuses on the simplest methods from all kinds of martial arts, together with (however not restricted to):

• Jeet Kune Do (Bruce Lee’s martial artwork)
• Vortex Management Self-Protection (eclectic self-defense)
• Kali/Escrima Arnis (Filipino weapon-based martial arts)
• Wing Chun (environment friendly Chinese language martial artwork)
• Krav Maga (Israel army)
• Systema (Russian army)
• Blended Martial Arts (strikes and floor combating)

…and extra.

Contains 4 Free Bonuses

Get your copy of The Self-Protection Handbook immediately and additionally, you will obtain:

• Your self-defense day by day coaching routine.
• A “go-to” catastrophe response motion plan.
• Particular Report: Methods to run up partitions.
• A essential first assist information, together with an emergency first assist cheat sheet.

Educate your self self-defense that works, as a result of this is without doubt one of the greatest road combating books round.

Get it now.